Sauna Benefits for Skin & Stress: Why We Added One to Our Raymond Terrace Studio.
A new ritual at Clae Raymond Terrace
At Clae, we’re always looking for ways to create more than just a beauty treatment—we want every visit to feel like a ritual. That’s why we’ve added something new to our Raymond Terrace studio: a private infrared sauna, designed to elevate your skin results, soothe your nervous system, and gift you a moment of pause in a busy world.
Why it’s more than just a luxury
There’s real science behind why sauna use is a game changer for your skin and stress levels. It supports circulation, detox, mood, and even collagen—making it the perfect complement to your regular treatments.
Glow-enhancing from the inside out
Infrared heat increases blood flow to the skin’s surface, delivering oxygen and nutrients where they’re needed most. Just one session can leave your skin visibly brighter and more radiant.
Gentle detox for clearer skin
Through sweat, your body naturally flushes out toxins that can lead to congestion or dullness. Think of it as a reset for your skin—especially helpful before events or after a long week.
Supports long-term skin health
With consistent use, saunas may improve texture, support collagen production, and enhance the effects of skin treatments like needling, facials, and LED therapy. Glowing skin starts deeper than the surface.
The ultimate moment of calm
Beyond skin, sauna therapy is a powerful tool for stress relief. It gently lowers cortisol, helps regulate mood, and invites the body into a rest-and-repair state that most of us rarely access during our week.
A sanctuary in Raymond Terrace
This space was designed with care. It’s private, quiet, and intentionally placed within our studio to be more than just an add-on—it’s a space to come home to yourself, to slow down, and to reset.
Your options to experience it
Use the sauna as a standalone recovery ritual, add it to any facial or brow appointment, or enjoy it as a monthly complimentary perk if you’re part of Clae Connected. It’s your space, your way.
Because when you feel good, you glow differently
This wasn’t about trends. It was about listening—to our clients, to our team, and to what we all need a little more of: calm, care, connection. The sauna is here to support your glow—from the inside out.